Welcome to Oasis Pilates and Wellness

Welcome to Oasis Pilates and Wellness– your sanctuary for movement, strength, and connection in the heart of Estepona. Our studio was created with a simple mission: to offer high-quality, mindful Pilates in a space that feels personal, peaceful, and empowering.

At Oasis, we believe Pilates is for everybody. Whether you’re a complete beginner or an experienced mover, our goal is to create an environment where you feel supported, motivated, and empowered.
We focus on quality over quantity, which is why our classes are small, our instructors are highly trained, and our programs are tailored to you.

Why Oasis Pilates and Wellness?

  • Small Classes, Personal Connection

    We believe quality movement comes from personal attention. Our group classes are intentionally kept small so your instructor can watch your form, provide real-time corrections, and adapt exercises to your body. This means you progress faster, avoid injury, and feel supported in every session — it’s like having a personal trainer in a group setting.

  • Complete Pilates Experience

    We’re one of the few studios in the Costa del Sol offering the full range of professional Pilates equipment in a group setting — Reformers, Cadillacs, and an extensive collection of props. This allows us to customize your workout, target specific muscles, and keep your practice varied and engaging. Whether you’re a beginner or advanced, you’ll have access to tools that maximize results.

  • Expertly Trained Instructors

    Our instructors are comprehensively trained in the full Pilates method, with hundreds of hours of education in anatomy, biomechanics, and all apparatus. This means every movement you do is taught with precision, safety, and an understanding of how your body works. You’ll benefit from a depth of knowledge that ensures your workouts are not just effective — but transformative.

Contact Us

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